How to Eat to Live Longer

Six Top Tips To Live Longer Through Diet

By Stephanie Breakstone, Prevention
More and more research suggests that what we eat is linked to how long we live. “The Biggest Loser” nutritionist Cheryl Forberg, R.D., sets eating guidelines to help contestants get healthy. “What works best for weight loss helps slow the aging process as well,” says [...]

Written on February 3, 2009 | Posted in Nutrition | No comment