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	<title>Spine Health - Back Pain &#38; Neck Pain Solutions &#187; drinking water</title>
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		<title>Putting Reality into the Bottled Water Debate</title>
		<link>http://www.healthsynergyrx.com/putting-reality-into-the-bottled-water-debate.html</link>
		<comments>http://www.healthsynergyrx.com/putting-reality-into-the-bottled-water-debate.html#comments</comments>
		<pubDate>Fri, 25 Sep 2009 19:12:33 +0000</pubDate>
		<dc:creator>Health Synergy Rx Admin</dc:creator>
				<category><![CDATA[Drinking Water]]></category>
		<category><![CDATA[bottled water]]></category>
		<category><![CDATA[drinking water]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.healthsynergyrx.com/?p=1011</guid>
		<description><![CDATA[AP IMPACT: School Drinking Water Contains Toxins This story released by the Associated Press on Friday Sept. 25, 2009 Can you trust the Government to provide you with clean, safe, drinking water? CUTLER, Calif. – Over the last decade, the drinking water at thousands of schools across the country has been found to contain unsafe [...]]]></description>
			<content:encoded><![CDATA[<h2>AP IMPACT: School Drinking Water Contains Toxins</h2>
<p><em>This story released by the Associated Press on Friday Sept. 25, 2009</em></p>
<p><span style="color: #ff0000;"><strong>Can you trust the Government to provide you with clean, safe, drinking water?</strong></span></p>
<p>CUTLER, Calif. – Over the last decade, the drinking water at thousands of schools across the country has been found to contain unsafe levels of lead, pesticides and dozens of other toxins.</p>
<p>An Associated Press investigation found that contaminants have surfaced at public and private schools in all 50 states — in small towns and inner cities alike.</p>
<p>But the problem has gone largely unmonitored by the federal government, even as the number of water safety violations has multiplied.</p>
<p>&#8220;It&#8217;s an outrage,&#8221; said Marc Edwards, an engineer at Virginia Tech who has been honored for his work on water quality. &#8220;If a landlord doesn&#8217;t tell a tenant about lead paint in an apartment, he can go to jail. But we have no system to make people follow the rules to keep school children safe?&#8221;</p>
<p>The contamination is most apparent at schools with wells, which represent 8 to 11 percent of the nation&#8217;s schools. Roughly one of every five schools with its own water supply violated the Safe Drinking Water Act in the past decade, according to data from the Environmental Protection Agency analyzed by the AP.</p>
<p>In California&#8217;s farm belt, wells at some schools are so tainted with pesticides that students have taken to stuffing their backpacks with bottled water for fear of getting sick from the drinking fountain.</p>
<p>Experts and children&#8217;s advocates complain that responsibility for drinking water is spread among too many local, state and federal agencies, and that risks are going unreported. Finding a solution, they say, would require a costly new national strategy for monitoring water in schools.</p>
<p>Schools with unsafe water represent only a small percentage of the nation&#8217;s 132,500 schools. And the EPA says the number of violations spiked over the last decade largely because the government has gradually adopted stricter standards for contaminants such as arsenic and some disinfectants.</p>
<p>Many of the same toxins could also be found in water at homes, offices and businesses. But the contaminants are especially dangerous to children, who drink more water per pound than adults and are more vulnerable to the effects of many hazardous substances.</p>
<p>&#8220;There&#8217;s a different risk for kids,&#8221; said Cynthia Dougherty, head of the EPA&#8217;s Office of Groundwater and Drinking Water.</p>
<p>Still, the EPA does not have the authority to require testing for all schools and can only provide guidance on environmental practices.</p>
<p>In recent years, students at a Minnesota elementary school fell ill after drinking tainted water. A young girl in Seattle got sick, too.</p>
<h2>The AP analyzed a database showing federal drinking water violations from 1998 to 2008 in schools with their own water supplies. The findings:</h2>
<p>• Water in about 100 school districts and 2,250 schools breached federal safety standards.</p>
<p>• Those schools and districts racked up more than 5,550 separate violations. In 2008, the EPA recorded 577 violations, up from 59 in 1998 — an increase that officials attribute mainly to tougher rules.</p>
<p>• California, which has the most schools of any state, also recorded the most violations with 612, followed by Ohio (451), Maine (417), Connecticut (318) and Indiana (289).</p>
<p>• Nearly half the violators in California were repeat offenders. One elementary school in Tulare County, in the farm country of the Central Valley, broke safe-water laws 20 times.</p>
<p>• The most frequently cited contaminant was coliform bacteria, followed by lead and copper, arsenic and nitrates.</p>
<p>The AP analysis has &#8220;clearly identified the tip of an iceberg,&#8221; said Gina Solomon, a San Francisco physician who serves on an EPA drinking water advisory board. &#8220;This tells me there is a widespread problem that needs to be fixed because there are ongoing water quality problems in small and large utilities, as well.&#8221;</p>
<p>Schools with wells are required to test their water and report any problems to the state, which is supposed to send all violations to the federal government.</p>
<p>But EPA officials acknowledge the agency&#8217;s database of violations is plagued with errors and omissions. And the agency does not specifically monitor incoming state data on school water quality.</p>
<p>Critics say those practices prevent the government from reliably identifying the worst offenders — and carrying out enforcement.</p>
<p>Scientists say the testing requirements fail to detect dangerous toxins such as lead, which can wreak havoc on major organs and may retard children&#8217;s learning abilities.</p>
<p>&#8220;There is just no excuse for this. Period,&#8221; said California Sen. Barbara Boxer, Democratic chairwoman of the Senate Committee on Environment and Public Works. &#8220;We want to make sure that we fix this problem in a way that it will never happen again, and we can ensure parents that their children will be safe.&#8221;</p>
<p>The problem goes beyond schools that use wells. Schools that draw water from public utilities showed contamination, too, especially older buildings where lead can concentrate at higher levels than in most homes.</p>
<p>In schools with lead-soldered pipes, the metal sometimes flakes off into drinking water. Lead levels can also build up as water sits stagnant over weekends and holidays.</p>
<p>Schools that get water from local utilities are not required to test for toxins because the EPA already regulates water providers. That means there is no way to ensure detection of contaminants caused by schools&#8217; own plumbing.</p>
<p>But voluntary tests in Washington, Baltimore, Philadelphia, Seattle and Los Angeles have found dangerous levels of lead in recent years. And experts warn the real risk to schoolchildren is going unreported.</p>
<p>&#8220;I really suspect the level of exposure to lead and other metals at schools is underestimated,&#8221; said Michael Schock, a corrosion expert with the EPA in Cincinnati. &#8220;You just don&#8217;t know what is going on in the places you don&#8217;t sample.&#8221;</p>
<p>Since 2004, the agency has been asking states to increase lead monitoring. As of 2006, a survey by the Centers for Disease Control and Prevention found nearly half of all schools nationwide do not test their water for lead.</p>
<p>Because contaminant levels in water can vary from drinking fountain to drinking fountain, and different children drink different amounts of water, epidemiologists often have trouble measuring the potential threats to children&#8217;s health.</p>
<h2>But children have suffered health problems attributed to school water:</h2>
<p>• In 2001, 28 children at a Worthington, Minn., elementary school experienced severe stomach aches and nausea after drinking water tainted with lead and copper, the result of a poorly installed treatment system.</p>
<p>• In Seattle several years ago, a 6-year-old girl suffered stomach aches and became disoriented and easily exhausted. The girl&#8217;s mother asked her daughter&#8217;s school to test its water, and also tested a strand of her daughter&#8217;s hair. Tests showed high levels of copper and lead, which figured into state health officials&#8217; decision to phase-in rules requiring schools to test their water for both contaminants.</p>
<p>Many school officials say buying bottled water is less expensive than fixing old pipes. Baltimore, for instance, has spent more than $2.5 million on bottled water over the last six years.</p>
<p>After wrestling with unsafe levels of arsenic for almost two years, administrators in Sterling, Ohio, southeast of Cincinnati, finally bought water coolers for elementary school students last fall. Now they plan to move students to a new building.</p>
<p>In California, the Department of Public Health has given out more than $4 million in recent years to help districts overhaul their water systems.</p>
<p>But school administrators in the farmworker town of Cutler cannot fix chronic water problems at Lovell High School because funding is frozen due to the state&#8217;s budget crisis.</p>
<p>Signs posted above the kitchen sink warn students not to drink from the tap because the water is tainted with nitrates, a potential carcinogen, and DBCP, a pesticide scientists say may cause male sterility.</p>
<p>As gym class ended one morning, thirsty basketball players crowded around a five-gallon cooler, the only safe place to get a drink on campus.</p>
<p>&#8220;The teachers always remind us to go to the classroom and get a cup of water from the cooler,&#8221; said sophomore Israel Aguila. &#8220;But the bathroom sinks still work, so sometimes you kind of forget you can&#8217;t drink out of them.&#8221;</p>
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		<title>Which Plastic Water Bottles are Safest?</title>
		<link>http://www.healthsynergyrx.com/which-plastic-water-bottles-are-safest.html</link>
		<comments>http://www.healthsynergyrx.com/which-plastic-water-bottles-are-safest.html#comments</comments>
		<pubDate>Tue, 26 Aug 2008 22:20:29 +0000</pubDate>
		<dc:creator>Health Synergy Rx Admin</dc:creator>
				<category><![CDATA[Drinking Water]]></category>
		<category><![CDATA[drinking water]]></category>
		<category><![CDATA[Food Safety]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Plastic Bottles]]></category>
		<category><![CDATA[Water Bottles]]></category>

		<guid isPermaLink="false">http://www.healthsynergyrx.com/?p=242</guid>
		<description><![CDATA[Choose your water bottles very carefully in order to prevent chemicals in the plastic from leaching into your water. Plastic water bottles are very convenient for carting water around when we are on the go, as they don&#8217;t break if we drop them. However, it is worth paying attention to the type of plastic your [...]]]></description>
			<content:encoded><![CDATA[<h3>Choose your water bottles very carefully in order to prevent chemicals in the plastic from leaching into your water.</h3>
<p>Plastic water bottles are very convenient for carting water around when we are on the go, as they don&#8217;t break if we drop them. However, it is worth paying attention to the type of plastic your water bottle is made of, to ensure that the chemicals in the plastic do not leach into the water. If you taste plastic, you are drinking it, so get yourself another bottle.</p>
<p>To be certain that you are choosing a bottle that does not leach, check the recycling symbol on your bottle. If it is a #2 HDPE (high density polyethylene), or a #4 LDPE (low density polyethylene), or a #5 PP (polypropylene), your bottle is fine. The type of plastic bottle in which water is usually sold is usually a #1, and is only recommended for one time use. Do not refill it. Better to use a reusable water bottle, and fill it with your own filtered water from home and keep these single-use bottles out of the landfill.</p>
<p>Unfortunately, those fabulous colourful hard plastic lexan bottles made with polycarbonate plastics and identified by the #7 recycling symbol, may leach BPA. Bisphenol A is a xenoestrogen, a known endocrine disruptor, meaning it disturbs the hormonal messaging in our bodies. Synthetic xenoestrogens are linked to breast cancer and uterine cancer in women, decreased testosterone levels in men, and are particularly devastating to babies and young children. BPA has even been linked to insulin resistance and Type 2 Diabetes. For more of the science on the effects of BPA on our endocrine system etc. Nalgene, the company that manufactures the lexan water bottles also makes #2 HDPE bottles in the same sizes and shapes, so we have a viable alternative.</p>
<p>Unfortunately, most plastic baby bottles and drinking cups are made with plastics containing Bisphenol A. In 2006 Europe banned all products made for children under age 3 containing BPA, and as of Dec. 2006 the city of San Franscisco followed suit. In March 2007 a billion-dollar class action suit was commenced against Gerber, Playtex, Evenflo, Avent, and Dr. Brown&#8217;s in Los Angeles superior court for harm done to babies caused by drinking out of baby bottles and sippy cups containing BPA. So, to be certain that your baby is not exposed, use glass bottles.</p>
<p>Check the recycling numbers on all your plastic food containers as well, and gradually move to storing all food in glass or ceramic.</p>
<p>Store water in glass or brass if possible, and out of direct sunlight.</p>
<p><strong>Source:</strong> http://trusted.md/blog/vreni_gurd/2007/03/29/plastic_water_bottles</p>
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		<title>How Safe is Your Drinking Water?</title>
		<link>http://www.healthsynergyrx.com/how-safe-is-your-drinking-water.html</link>
		<comments>http://www.healthsynergyrx.com/how-safe-is-your-drinking-water.html#comments</comments>
		<pubDate>Sun, 06 Jul 2008 22:34:37 +0000</pubDate>
		<dc:creator>Health Synergy Rx Admin</dc:creator>
				<category><![CDATA[Drinking Water]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[bottled water]]></category>
		<category><![CDATA[drinking water]]></category>
		<category><![CDATA[Drinking Water Safety]]></category>
		<category><![CDATA[tap water]]></category>

		<guid isPermaLink="false">http://www.healthsynergyrx.com/?p=8</guid>
		<description><![CDATA[How Safe is Your Tap Water? Not all bottled waters are what they claim to be. Many are simply filtered City Tap Water! Be sure to investigate the source of your favorite brand to be sure it&#8217;s really spring water! Drinking water from most municipal water supplies is tested to be free of only a minimal [...]]]></description>
			<content:encoded><![CDATA[<h1>How Safe is Your Tap Water?</h1>
<p><a href="http://www.healthsynergyrx.com/wp-content/uploads/2008/07/drinkingwater.jpg"><img class="size-full wp-image-182 alignleft" style="float: left;" title="Tap Water" src="http://www.healthsynergyrx.com/wp-content/uploads/2008/07/drinkingwater.jpg" alt="Is Your Drinking Water Safe?" width="100" height="100" /></a>Not all bottled waters are what they claim to be. Many are simply filtered City Tap Water! Be sure to investigate the source of your favorite brand to be sure it&#8217;s really spring water! Drinking water from most municipal water supplies is tested to be free of only a minimal number of contaminants as defined by law. These levels are often dangerously high. Make sure you know the water you are drinking is as pure as possible.</p>
<p><strong>Would you pay $1 to $3 a bottle for City Tap Water?</strong></p>
<p>Did you know many popular brands of bottled water are actually bottled in big warehouses located in industrial parks in big cities? It&#8217;s true. Sure the water is filtered before it&#8217;s bottled but that doesn&#8217;t mean that it is natural. Many companies put pictures (cartoonish in nature) of Glacial Capped Mountains and have fancy names with words like &#8220;spring&#8221;, &#8220;mountain&#8221;, &#8220;fresh&#8221;, etc. But the true source of the water is often no different or safer than your own filtered tap water.</p>
<p>I have read several articles on this subject and I&#8217;ll be adding brands and tests and bottled water resources so you can compare your favorite brands for purity. Some bottled water tested actually had dangerous particulate matter in parts per billion. So what you may think is pure may not be pure. This is also true of the part of the country in which the water is packaged. For example water bottled under one brand name in California may be pure and clear yet in another part of the country it may have dangerous or potentially dangerous substances within it.</p>
<p><strong>It&#8217;s not enough to drink &#8220;safe&#8221; water what about the water you wash your dishes in, your hands, or even shower and bathe? Get the Tap Water Facts:</strong></p>
<p>The Federal Safe Drinking Water Act has regulated tap or &#8220;city&#8221; water since 1974.</p>
<p>However, this does not guarantee that tap water is safe because government standards do allow contaminants to be present in tap water.</p>
<h3>Is My Filtered Water Safe?</h3>
<p>Here’s something the filter industry doesn’t want you to know: No filter exists to remove every contaminant. Your filter is better at removing certain contaminants and worse at removing others. And many filters are only good at improving the taste and odor of your water.</p>
<p>Plus, are you using unfiltered water to:</p>
<p>- Shower<br />
- Bathe<br />
- Wash your hands<br />
- Wash laundry<br />
- Clean food and beverage utensils<br />
- Cook<br />
- Etc.</p>
<p><span style="text-decoration: underline;"><strong>Science has proven that water contamination enters the body thru:<br />
</strong></span><br />
- The water you drink<br />
- Inhaling steam vapor from showering<br />
- Dermal (skin) absorption from water used to wash hands, shower, bathe, cook, etc.<br />
- Residue left of glasses, dishes and other utensils, washed in contaminated water<br />
- That’s why drinking filtered water isn’t enough!</p>
<p><em><strong>Source: AquaMD</strong></em></p>
<p>While the amount of contaminants the Federal government allows to be in tap water are believed to be set at safe levels, the health effects information used to establish drinking water standards do have some uncertainty. And, there is always concern about finding new or emerging contaminants, like the gasoline additive MTBE, that are not yet regulated.</p>
<p>Information provided by the United States Environmental Protection Agency reports that recently there were 27 million Americans served by water systems that violated health standards.</p>
<p>Overall, the quality and safety of water provided by the nations public water systems is good. But obviously there are problems.</p>
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