Are You Ready for a Rude Awakening If you have Spinal Problems (Neck or Back) you have bad posture! Have someone video tape you sitting on the sofa, working on your computer, eating dinner, just the everyday activities you do all day long! Then watch that video and you’ll be amazed at how you slump, [...]
Spinal injury, back pain, neck pain, degeneration can all be reduced or prevented through the use of correct posture and sitting habits. Stories from each side of the Atlantic Ocean have highlighted the benefits of good posture and its relationship to good overall health. One of the articles found in the May 4, 2005 PR [...]