Note: See Also My Post on Myofascial Release
Different Types of Massage Treatments
Deep Tissue – Targets deep layers of muscles and connective tissue
Rolfing – A specific form of deep tissue work
Trigger Point Therapy – Addresses Adhesions in the muscles
Swedish – most common, long smooth strokes and kneading, circular motions
Shiatsu – Finger pressure on acupuncture meridians
Thai
Many many [...]